From Stressful to Successful:

Learn and implement comprehensive strategies to set up your child or teen to succeed without the overwhelm.

TURN VOLUME ON AND UP

The Complete ADHD Parent Guide and Toolkit is a comprehensive parent training program, where you will learn proven evidence-based strategies that we teach in 1:1 coaching. You can learn to set up your child or teen for success - for just a fraction of the cost of coaching. The lessons are simple, short, bite-sized chunks, easy to implement without the overwhelm.

Right now, you can get lifetime access for $247 for both the Parent Guide and the Toolkit.

(Valued at over $1,800 of coaching resources).

Limited Time Only.

Struggling with school?

Unlock study success in just 10 minutes a day:

Effective and engaging ADHD-friendly strategies that deliver.

Parents, give your student

the skills they need to succeed in school - without the stress.

The ADHD-Friendly Study Skills Course and Toolkit is:

  • for students who want effective strategies and tools to help them succeed - without the boredom!

  • a self-paced online course designed to be engaging and delivered in bite-sized segments - to keep brains engaged!

  • for 6th graders and up (middle school, high school, and college students) who need structured, practical strategies to boost their academic performance.

  • an alternative for exhausted parents who'd rather have an experienced executive function coach teach your student effective strategies at a fraction of the cost of private ADHD coaching!

Why your teen will love this...

🎯 No long, boring lectures—just practical, ADHD-friendly study tips.

🏆 Strategies they can use right away to make school easier.

🤯 They won’t have you breathing down their necks anymore! (Parents, you’ll love that too!)

🧠 Designed to fit their attention span—so they actually remember and use the strategies.

Does this sound familiar?

  • Your student struggles with time management, procrastination, forgetfulness, and paying attention.

  • They get so overwhelmed studying for a test, or starting assignments that they might avoid it altogether.

  • Assignments get lost, forgotten, or turned in late.

  • Studying feels pointless, and grades don’t reflect their effort.

  • Your student feels defeated, frustrated, lacks confidence and motivation.

  • Parents, you’re exhausted and frustrated from reminding, micromanaging, and fighting over schoolwork.

You’re tired of the stress, nagging, and frustration—

and you just want a solution that works!

What if your child could learn ADHD-friendly study strategies from an experienced

ADHD/Executive Function Coach—without the high cost of private coaching?

Traditional study methods don’t work for ADHD brains.

But these do!

The ADHD-Friendly Study Skills Course & Toolkit

offers simple, effective, step-by-step strategies designed for how ADHD brains learn best. This course, taught by an experienced ADHD/Executive Function Coach, makes learning engaging and motivating —helping your student build the skills they need to succeed.

Battle no more! Your student will learn to:

  • Set themselves up for success at school and home.

  • Discover focus strategies to stay engaged in class and to help follow through with homework.

  • Plan their week, prioritize and manage time effectively.

  • Learn ADHD-friendly ways to take notes, study and retain information, leading to improved grades.

  • Organize their bedroom and belongings.

  • Reduce stress and feel more confident in their schoolwork.

  • Understand their unique strengths and how their brain works - and use it to their advantage.

  • Implement preferred strategies that work for their brains - taught by an ADHD/Executive Function Coach.

Let an experienced ADHD/Executive Function coach

teach your child - so that your battles can come to an end!

Hear from parents and students like you...

"The session on note-taking had a dramatic impact on my 14-year-old. The information was presented so engagingly; just the day after that session, I was encouraged to see my daughter employing the strategies she learned - without me prompting her."

Carl H, dad.

"I loved learning about the focus strategies because it helped with EVERYTHING! The strategies to set myself up for success were also really helpful because they helped me work so much better in school."

7th grade student.

“I am already seeing a change in the way I am learning. I am taking better notes and I have been using the study strategies I have been learning in the course. They have helped so much! I highly recommend it!”

Andres M, 10th grade student.

What’s Inside the Course?

Module #1

Introduction – Welcome to the Course!

👋 How to navigate the course

  • In this module, you’ll get an overview of how to navigate the course, what to expect, how to make the most of the strategies you’ll learn.

Module #2

Set Yourself Up for Success

💡 Master the inside & out: A healthy mind and body fuel academic success!

  • Before we get into study strategies, we will start with the foundation. In this module, you’ll learn how sleep, nutrition, exercise, and mindset impact your ability to focus and retain information. We’ll also dive into simple but powerful habits that set you up for success—inside and out.

Module #3

Focus Solutions

🐿️ “But teacher, there was a squirrel outside my window...”

  • Distractions happen—whether it’s your phone, your thoughts, or that squirrel outside. In this module, you’ll learn how to take control of your focus. We’ll teach you practical strategies to manage distractions and sharpen your concentration, whether you're in class, studying at home, or taking a test.

Module #4

Time Management & Planning

⏳ “I’m late! I’m late! For a very important date!”

  • Do you always feel like there’s never enough time? In this module, you’ll learn how to take charge of your schedule, explore planning systems that could actually work for you, and create a study routine that keeps you ahead of deadlines—without the stress.

Module #5

Reading Strategies

📖 "Wait... I'm supposed to remember what I read?"

  • Reading a chapter and actually understanding it are two different things! This module teaches you how to improve reading comprehension, stay engaged with the material, and absorb key information—so you’re not just skimming, but truly learning.

Module #6

Note-Taking Strategies

📝 “There’s more than one way to take notes?”

  • Yes! And finding the right note-taking method can make all the difference in how well you study. In this module, you’ll learn five different note-taking strategies and discover which one works best for you—so you can stop feeling lost in your notes and start using them to boost your grades.

Module #7

Study Strategies

🧠 “How do I remember all this for my test?!”

  • It’s time to stop cramming and start studying smarter! This module covers science-backed study techniques that help you absorb and retain information—so you’ll actually remember what you learned when it matters most.

Module #8

Test-Taking Strategies

✏️ "You've got this! Beat the test-day stress and show what you know."

  • Test anxiety? Overwhelmed when you see the first question? This module gives you the tools to walk into any test with confidence. Learn strategies to stay calm, and tackle different types of questions like a pro.

Bonus Module #1

Priorities & Goal-Setting

🎯 "I have so much to do… but where do I even start?"

  • Between school, sports, activities, and life, it’s easy to feel overwhelmed. This module teaches you how to turn your priorities into clear, achievable goals so you can stay on track, reduce stress, and actually make progress—one step at a time.

Bonus Module #2

Organization Strategies

📂 "Wait… where did I put that paper?!"

  • Lost assignments, messy backpacks, and a messy bedroom can make school and home life harder than it needs to be. In this module, you’ll learn simple but effective organization hacks to keep track of your stuff—so nothing falls through the cracks.

The Study Skills Toolkit

Get the same powerful tools and templates we use with our coaching clients—designed to be a game-changer for study strategies.

Set Yourself Up for Success

  • Master List of Coping Strategies

  • Foods for Optimal Brain Functioning

Focus Strategies

  • Checklist for Best Study Environment

  • My Top Distractions

  • Project Planning - Chunking It Out Template

  • Recommended Movement Tools

  • Recommended Fidget Items

Time Management, Planners & Schedules

  • Homework Tracker

  • Prioritizing Daily Homework List

  • Daily Planner

  • Weekly Planner

  • Monthly Planner

  • After-School Routine Template

  • Weekly After-School Schedule

  • Morning Routine

  • Bedtime Routine

  • Weekly Planner Block Scheduling

Note-Taking

  • Cornell Method Template

Bonus Goal-Setting

  • Goal-Setting Template

Bonus Organization

  • Organization Tips Cheat Sheet

  • Checklist for Best Study Environment

  • Homework Success Checklist

Bonus Graphic Organizers

  • 5 Paragraph Essay Graphic Organizer

  • Compare and Contrast Graphic Organizer

  • Research Paper Graphic Organizer

  • Story Map/ Book Report Graphic Organizer

Valued at over $1000 in private coaching strategies and tools, this course offers lifetime access to evidence-based ADHD study strategies for middle schoolers to college level. You’ll get the same tools and support we use in 1:1 coaching—at a fraction of the cost!

Don’t miss this chance to build academic confidence in your child without the parental frustration and stress!

BONUS ITEMS

🎁 The Study Skills Toolkit – Over 25 PDFs: Printable planners, checklists, and templates to keep students on track.

🎁 8 Workbooks that go with each Module - so students can implement the strategies without the overwhelm and remember what they are learning for future success!

🎁 Bonus Module on Priorities and Goal-setting - Learn what true priorities are and then turn them into goals.

🎁 Bonus Module on Organization - Learn how to organize belongings to help home and school life become more manageable. 

🎁 Join the Exclusive Parent Facebook Community – Connect with other parents navigating ADHD challenges.

🎁 50% off Coupon for The Complete ADHD Parent Guide & Toolkit - an evidence-based Parent Training Program to give you the parenting tools you need to succeed.

These strategies have helped me stay focused and feel confident in my studies. without them, I would be a mess!

"Learning about the note-taking methods in the course completely transformed the way I take notes in college, especially in lectures.  Learning about methods like Cornell notes and mind mapping has made a huge difference in how I organize information during lectures. These strategies have helped me stay focused, retain more material and feel more confident in my studies. Without them, I would be a mess trying to study for midterms and finals!

College student

Meet Your Instructor

Hi! I’m Jessel!

I'm a Board-Certified ADHD/EF Coach and a mom of three kids with ADHD (2 teenagers and one young adult in college). I became an ADHD/ EF Coach because after years of experiencing executive functioning struggles in our home, I found skills and strategies that worked! I eventually founded Life Anchored Coaching, an ADHD/EF Coaching practice where my amazing team supports students, parents and adults with these same strategies and tools.

I know that traditional study strategies don’t often work for kids with ADHD. (Imagine sitting in hours of boring lessons where your brains zone out!). Our kids' brains are wired differently and they need engaging strategies that activate and work for their brains. I created this ADHD-Friendly Study Skills Course and Toolkit to help students with just that! These are the same strategies we teach in private coaching and in our study skills workshops - but for a fraction of the cost.

If you are a teen reading this, I promise you I’m not boring! You’ll have fun learning these strategies with me. Let’s get you set up for success as a student! I hope to see you on the inside!

Warmly,

Jessel Newton, M.A, BCC

Board Certified ADHD/Executive Function Coach

Founder, Life Anchored Coaching

Ready to help your teen take control of their learning?

Who Is This Course For?

  • Middle school, high school, and college students who struggle with studying and organization. (For middle school level, 6th-8th grade, we encourage parents to watch it with your student - just 10 minutes a day).

  • Parents who want to stop the homework battles and give their teen tools for success.

  • Students who procrastinate, miss assignments, or feel overwhelmed with schoolwork.

  • Families looking for ADHD-friendly study strategies to improve student success!

Who Is This NOT For?

  • Parents looking for a quick fix without implementing strategies at home.

  • Students who refuse to take responsibility for their learning.

  • Families looking for tutoring rather than study skills development.

I loved this course! It was very easy to follow and learn from.

"I absolutely LOVED LOVED this course! It was very easy to follow and learn from. I loved all the resources and PDFs in the toolkit as well. Thank you Jessel!”

Mom of 13-year-old boy, USA

The ADHD-Friendly Study Skills Digital Course and Toolkit

Total Value: $397

Regular Price: $197

Today’s Price: $97! (Limited-Time Offer)

Use Code: STUDYSMART97 at checkout.

What was really helpful for me was...

all the study strategies!

"What was really helpful for me in this course was learning about how my brain works, calming strategies and of course, all the study strategies!"

8th grade student

This Program is FOR YOU if:

  • You are a supportive parent looking for practical solutions to set up your child or teen for success.

  • You are overwhelmed because your child has a new ADHD diagnosis OR you are overwhelmed because it’s been a while and you still feel like you are drowning - and you are willing to invest to get much needed REST (resources, education, strategies and tools).

  • You have read books and heard free webinars, but you haven’t had practical instructions and tools to help you apply what you are learning - but you are ready to learn and apply the strategies now.

  • You have conflict and stress in your home but you want peace.

  • You are willing to do the work, as a parent, for you and your child to experience less stress and more success.

  • You are willing to change how you parent and be open to new ideas for transformative parenting.

This Program is NOT FOR YOU if:

  • You don’t like taking instructions from others and you prefer to figure things out on your own.

  • You are rigid in your methods of parenting, you are not open to other ideas and you don't want to change (by the way, children with ADHD don’t often respond to traditional parenting and rigid parenting often makes things worse).

  • You can't stand to learn virtually, you would rather hire an in-person ADHD coach or therapist to help your child or yourself directly and you have the means to do so.

Frequently Asked Questions

Will this work for my teen if they’ve tried other study skills programs before?

Yes! This course is specifically designed for students with ADHD and executive function challenges. The strategies are simple, practical, engaging and easy to implement.

How long does the course take?

The course is self-paced, and students can watch it in 10 minutes a day. The course is a little over 6 hours in total (including Bonus modules). So watching 10 minutes a day, it could be completed in approximately one month (or if 1 hour a day, it can be watched in 6 days!). However, the real value comes from applying the strategies over time.

Is this course only for students with ADHD?

Nope! While it’s designed with ADHD in mind, any student who struggles with executive function skills (organization, time management, focus, planning, study strategies) will benefit. We’ve had many students without ADHD take the course, who have greatly benefited from it.

What if my teen doesn’t like watching videos?

Each module is short, engaging, and to the point. (I promise I'm not boring!). Plus, the included templates and checklists make it easy to take action. For those students who don't prefer videos, at Life Anchored Coaching, we offer live virtual workshops for anyone worldwide facilitated by our executive functioning coaches. You can check out www.lifeanchoredcoaching.com for more info.

100% Satisfaction Guaranteed

We stand by the effectiveness of this program and when implemented correctly, you will see improvements. The ADHD-Friendly Study Skills Digital Course and Toolkit has a 7-Day Satisfaction Guarantee.

If you are not satisfied with this program, please contact us at [email protected] within 7 Days for a full refund.

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DISCLAIMER: This content of this program is for educational and informational purposes. It is not intended in any way to be a substitute for licensed medical, psychiatric, psychological or behavioral health care advice. Always seek the advice of your physician or other qualified licensed health care providers with questions or problems you may have regarding a medical, psychiatric, or psychological condition. This website may feature testimonials from clients, in order to provide readers with feedback and information from others’ experiences with our services, and products. While all information and quotes used are true and from actual clients who experienced results, these testimonials are not to be considered as a guarantee that all clients will experience the same results.