"I absolutely LOVED LOVED this course! It was very easy to follow and learn from. I loved all the resources and PDF's in the toolkit as well. Thank you Jessel!”
“I really appreciated this concise and comprehensive [starter] course. I've read books and had other information sessions before, but this was great for me and my husband as we were encountering some new ADHD symptoms in our teen daughter.
It helped us to stay anchored ourselves as we parent through choppy waters. It's an extremely valuable resource for those new to ADHD parenting as well as to those who have been navigating this terrain for a while.”
"Jessel’s style is extremely relatable and engaging. The Executive Function strategies assessment was really helpful. It’s the first thing we did and it was so helpful for our entire family. Jessel’s step-by-step guidance was very easy to follow!”
Whether you’re navigating a brand-new diagnosis, suspect your child may have ADHD, or have been living with it for years without much support — you're not alone.
Were you referred here by a clinician?
Have you ever wondered what executive functioning actually means — and how it affects your child or teen?
Not ready to invest in a full comprehensive course?
Looking for a more affordable way to get coaching support?
That’s exactly why I created this Starter Course.
“Jessel is professional, warm and is able to engage with family members of all ages and stages. She worked with my family on executive functioning skills and ADHD education. She teaches, she coaches, she mentors and she supports. She has made a tremendous impact on my family!”
“"As a psychologist who administers ADHD evaluations, I often refer families to Jessel Newton and her team for follow-up care. They provide a personalized approach, practical strategies for daily challenges, and help each child build self-awareness and confidence in managing ADHD. Clients have reported that Jessel's coaching has made a real difference for both the child and the entire family.”
PATRICK NISCO, PH.D,
LICENSED CLINICAL PSYCHOLOGIST
Get started with confidence — you’ll know what to do after a diagnosis.
Understand what’s really going on — learn the why behind your child’s struggles.
Reduce the overwhelm — learn what actually matters and where to begin.
Stop the guessing game — use expert guidance, not internet rabbit holes.
Feel less alone — learn from someone who’s been there—both professionally and personally.
Set your child up for success — with simple strategies that actually work.
Improve home life — with ADHD-friendly organization strategies
Support school success — reduce homework stress and improve focus at school.
Start seeing small wins right away — tools you can use today—not weeks from now.
Use evidence-based strategies trusted by professionals — created by a Board-Certified ADHD coach and used by hundreds of families.
5 hours of ADHD coaching tools and strategies—delivered in short, practical lessons you can watch at your own pace
Foundational ADHD education to help you understand your child’s brain and behavior
Step-by-step coaching strategies you can watch in just 10 minutes a day
Over 20 downloadable templates and checklists for organization, after-school routines, focus, and homework support - the same ones we use with our private clients in our coaching practice
A free Executive Function assessment to pinpoint your child’s strengths and struggles
Recommended Resource Lists for fidgets, movement tools, time management tools and more so that you don’t have to waste time doing it all yourself
Bonus content: Starter Solutions for emotional dysregulation to create a calmer home and self-care for parents so you can stay anchored and strong
Real-life examples from a coach who’s raised 3 older kids with ADHD (with two now in college)
Access anytime, from any device — no pressure, no overwhelm
↓ KEEP SCROLLING TO GET THE DETAILS OF EVERYTHING INCLUDED ↓
Gain valuable insights into the ADHD brain that can transform your parenting approach. You’ll learn about the invisible struggles your child experiences, allowing you to have more compassion and parent more effectively.
Finally make sense of executive function skills and why they matter so much for kids with ADHD. In this module, you’ll learn how to support these essential skills—with clear, practical strategies. Plus, get step-by-step guidance to take a free online executive function assessment and a bonus digital guide packed with targeted tools to help your child succeed.
Discover simple, practical organization strategies that actually work for families with ADHD. You’ll learn easy hacks for common problem areas—plus a dedicated lesson just for bedrooms. I’ll guide you step-by-step through how to tackle clutter and create systems that stick. Includes a printable Organization Tips Cheat Sheet to help you get started right away.
Get my Top 10 proven homework strategies that work for kids with ADHD—plus step-by-step guidance to help you teach your child how to prioritize tasks, limit distractions, and stay focused. You’ll also learn how to set up the ideal homework environment for your child’s brain.
This module includes printable tools like a Homework Tracker, After-School Routine Template, and Checklists for supplies and daily success—so you’re not just telling your child what to do, you’re showing them how.
A calmer home starts with a calmer you. In this bonus section, you’ll learn what’s going on underneath your child’s big emotional reactions—why those outbursts happen and what drives emotional dysregulation. Understanding this is the first step to responding with empathy and patience.
You’ll get:
Emotional Dysregulation 101 Lessons – Understand what’s really going on beneath your child’s explosive reactions
Solutions for Emotional Dysregulation – Understand what you can do to de-escalate intense moments and create a more calm home
Self-Care: Anchor Yourself First – Create a realistic, doable plan to take care of yourself so that you can take care of your family
Implementation Lesson – Put it all together with a self-care roadmap designed for busy parents
This Starter Kit isn’t just theory — it’s a comprehensive, hands-on resource designed to help you take real steps toward success with your child. Inside, you’ll find everything you need to understand ADHD deeply and implement strategies that work.
Chart a Course Template: Your personalized roadmap to create an actionable plan tailored to your family’s unique needs. This tool helps you go beyond learning—so you can make meaningful change and see real progress.
Recommended Resources: Curated lists of trusted parent resources, fidget tools, time management aids, and movement supports to equip your home and child for success.
Core Education: Understand ADHD basics like the DSM-V criteria and the ADHD Iceberg—you’ll gain clarity on what’s really happening beneath the surface.
Executive Functioning Bonus Materials: Practical strategies, assessment guidance, and the Chart a Course for Executive Function to help you support your child’s brain skills.
Organization Tools: Simple hacks and a handy Organization Tips Cheat Sheet to tackle clutter and create systems that stick.
Win the Homework Battles: Checklists, trackers, and templates—including the Best Study Environment Checklist, After-School Routine Template, and Homework Tracker—to transform homework time from chaos to calm.
Focus Solutions for School: Strategies designed specifically to help your child succeed with attention and follow-through in the classroom.
BONUS #1
A 10-page guide with strategies you can start using right away!
BONUS #2
Join our private Facebook group for support and connection.
BONUS #3
Save big on our ADHD-friendly study skills course.
BONUS #4
Unlock a discount on the Complete ADHD Parent Guide & Toolkit.
I’m a mom of 3 incredible kids with ADHD (yep, that’s us in the photo — and no, we haven’t always been smiling!). I'm also a Board Certified ADHD/EF Coach with a Master’s in Counseling.
Ironically, I used to think ADHD wasn’t real… until each of my kids was diagnosed over 8 tough years. Parenting through the overwhelm forced me to build tools that actually worked — and changed everything.
My passion to help others became the foundation for Life Anchored Coaching, where my team now supports students, parents, and adults using the same proven strategies that transformed my family.
Today, my kids are navigating life with more confidence, and I’ve seen firsthand how the right support can be life-changing.
I created this ADHD Starter Kit so families like yours could get started on powerful ADHD strategies — without the cost of 1:1 coaching. Whether you’re a parent or a professional, I’m here to help you move from stressful to more successful — and I’ll be with you every step of the way.
Let's get started!
Board Certified ADHD/Executive Function Coach
Founder, Life Anchored Coaching
You’re a caring, teachable parent looking for compassionate guidance from someone who truly understands ADHD—both personally and professionally.
You’re feeling overwhelmed and want simple, step-by-step strategies to reduce stress and bring more calm to your home.
You’re trying to make sense of what’s underneath your child’s behavior, not just manage the surface symptoms.
You’re looking for realistic tools to help with organization and focus that actually work for ADHD brains.
You want to better support your child with homework, and executive function—without constant nagging or conflict.
You’re not quite ready for the Complete ADHD Parent Guide & Toolkit but want to get your feet wet with a starter course you can use right away.
“I loved the visuals - they were so helpful! It’s put together so well. It’s really a well-organized course!”
Mom with ADHD
“This course was incredibly helpful for me, especially hearing about the descriptions of the ADHD brain. It was really such a good reminder, because I often forget how different my kids' internal mental landscapes are from my own!”
Neurotypical Mom raising multiple kids with ADHD
“This course was tremendously helpful! And I’m so glad it was broken into small segments!”
Mom of 17-year-old
Hertfordshire, England
This program is designed for ages 8–17. For parents of older teens who may resist help, you'll still gain valuable insights. While you can’t force change in your teen, you can change how you support and guide them—creating a more positive dynamic at home.
It is designed for busy parents to watch 10 minutes a day. It’s around 5 hours and you can finish within 1 month if you commit to watching 10 minutes a day - OR you can watch it in a weekend if you'd like - and implement strategies over time!
You have lifetime access.
The good news is that research shows it takes one parent to make a difference in the outcome of a child. Ideally it would be best if your spouse, partner or co-parent also participated in watching the program but if only one of you implemented the strategies, there can still be significant improvements in your home, in your child and in you, as a parent.
Yes, we have an exclusive parent Facebook community that is private only to those affiliated with Life Anchored Coaching. You can share your wins, struggles, ask for specific advice and gain support from parents in this community. This is a huge benefit to be around a community of parents, who actually get you. The Life Anchored Coaching team and I will also be available to answer questions and give you support.
Absolutely! We stand by the effectiveness of this program and when implemented correctly, you will see improvements. The Complete Parent Guide and Toolkit has a 7-Day Satisfaction Guarantee. If you are not satisfied with this program, please contact us at [email protected] within 7 Days for a full refund.
This program includes over $1,000 of expert coaching tools and guidance — and right now, you can get started for just $97.
You deserve support that makes a real difference. Take this step today to bring more calm, confidence, and success to your family.
We stand by the effectiveness of this program and when implemented correctly, you will see improvements. The ADHD Success Starter Kit has a 7-Day Satisfaction Guarantee.
If you are not satisfied with this program, please contact us at [email protected] within 7 Days for a full refund.
© 2025 by Life Anchored Coaching, LLC
By visiting this page, you agree to our terms of use, privacy policy & disclaimer.
DISCLAIMER: This content of this program is for educational and informational purposes. It is not intended in any way to be a substitute for licensed medical, psychiatric, psychological or behavioral health care advice. Always seek the advice of your physician or other qualified licensed health care providers with questions or problems you may have regarding a medical, psychiatric, or psychological condition. This website may feature testimonials from clients, in order to provide readers with feedback and information from others’ experiences with our services, and products. While all information and quotes used are true and from actual clients who experienced results, these testimonials are not to be considered as a guarantee that all clients will experience the same results.
7 nights' stay at a luxury hillside resort in Bali, Indonesia
Transfer to and from retreat center on day of arrival and day of departure
Daily breakfast, lunch and dinner
Embodied Wisdom Retreat Manual
Yoga, qi gong and meditation
Sacred dance sessions with guest teacher Aradia Sunseri
Breathwork and embodiment practices
Womb clearing
Shamanic healing
Sharing circles
Sensual awakening ritual
Vocal toning and chanting
Tao self-massage
Introduction to jade egg practice
Plus, more!
7 nights' stay at a luxury hillside resort in Bali, Indonesia
Transfer to and from retreat center on day of arrival and day of departure
Daily breakfast, lunch and dinner
Embodied Wisdom Retreat Manual
Yoga, qi gong and meditation
Sacred dance sessions with guest teacher Aradia Sunseri
Breathwork and embodiment practices
Womb clearing
Shamanic healing
Sharing circles
Sensual awakening ritual
Vocal toning and chanting
Tao self-massage
Introduction to jade egg practice
Plus, more!
EVERYTHING in the retreat
14 nights' stay at a luxury hillside resort in Bali, Indonesia
Embodied Wisdom Women’s Facilitator Training Manual
Energy healing basics
Tao breast massage
Voice alchemy
Creating sacred space/opening and closing healing containers
How to guide women’s circles
How to guide womb clearing meditations
How to guide dynamic meditations and breathwork
Creating your offer/wombstorming sessions
Menstrual mentorship and cyclical support
2-hour customized bodywork session with guest teacher Diego Wallraff
150 Continuing Education Units for RYT yoga teachers
Plus, more!